Knee Pain

Knee pain is a common concern that can significantly affect daily activities, often caused by injuries, arthritis, or repetitive strain. Physiotherapy offers effective, personalized solutions to manage pain, restore function, and prevent recurrence. Treatment begins with a comprehensive assessment to identify the underlying source of pain and contributing factors. Based on this evaluation, physiotherapists develop a tailored care plan that may include manual therapy techniques—such as joint mobilizations and soft tissue massage—to relieve pain and improve flexibility. A key component of recovery is a targeted exercise program designed to strengthen the muscles surrounding the knee, enhance joint stability, and correct biomechanical imbalances. In addition, therapeutic modalities like heat or cold therapy, ultrasound, and electrical stimulation may be used to reduce inflammation and support healing.